Discovering Shinrin-Yoku — Dream Beautiful Fly High

 

autumn-1869426_1280

By Pexelson Pixabay

More on Forest Bathing, my new pasttime.

Whenever we visit my husband’s family in England I really look forward to walking in the nature reserve near their home. Formerly a farm, the nature reserve is now 33 hectares of wildflower meadows, woodland, ancient hedgerows and ponds. While we are visiting I walk there most days. I refer to it as my “happy […]

via Discovering Shinrin-Yoku — Dream Beautiful Fly High