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Detoxes Debunked

Convinced that the means of super, good health is a detox of white food or processed food or what have you, I’ve tried to detox and quit as after a couple days I feel weak and feeble. I always feel I’ve failed.

Thus I couldn’t be happier to learn that you don’t need to detox. The whole idea is a myth because your body gets rid of toxins anyway. It’s an attractive idea, but there’s no science behind it.

Seems all we need to do is eat well.

 

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2 Comments (+add yours?)

  1. Barbara Radisalvjeivc
    Nov 01, 2017 @ 17:38:48

    I’m very glad to for this news. I’ve never tried it, but so many think it’s the answer to everything. I’m trying to just eat healthy in the first place.

    Like

    Reply

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